Global pandemic or not, there are entire movements out there advocating living slowly and being gentle with one’s self all the time. According to Therapy Changes, being gentle with yourself means accepting where you are and what you are doing, and allowing yourself to just do the best you can, right now.
While N95 masks are the ultimate face mask to use, trying to get hold of them and also ensuring that there are enough supplies for the medical front liners means that we need to think about using alternatives.
For remote collaboration, off-site working and work from homers, these free video conferencing tools are a godsend. Use them to start voice and video group calls with your co-worker and partners with live video feed from each participant. Not only will these get your project moving, they save time and money on travels. Plus, it […]
When you are working towards a fitness or weight-loss goal, taking a rest day might feel like a waste of time. But don’t be tempted to power on through. Done right, a rest day is a valuable part of any exercise regime. And skipping it can increase the risk of injury too. In this article, […]
As you welcome your, ‘oh so cute’ new bouncy bundle of fur in to your home, as you arm yourself with puppy pads and training crates, chew toys and comfort blankets; as you do everything you can to help your new puppy smoothly transition from his familiar mum’s side in to your welcoming home you […]
Looking for ways to keep your bedroom tidy and clutter free, use these 9 fresh ideas to declutter your bedroom and create more space.
Whether you are a kid or a grown-up, no one can resist the yummy Halloween candy and sugary treats. The festive season of carved pumpkins, awesome costumes and scrumptious sweets is just around the corner, and you may have already begun to stock up on assorted Halloween candies.
Last night we were out having dinner. While we waited for our order to arrive, I noted that everyone at the table, including me, was glued to their phones. Smiling, frowning, smirking, puzzled, astonished – each face showed a vast array of expressions.
Throwing a summer party can be a lot of hard work. We all want to be that perfect host who leaves a grand impression on their guests. From greeting them with a jolly smile and warm hug to preparing a delicious feast from scratch – everything needs to be immaculate and picture-perfect. Unfortunately, reality can’t […]
Whenever I take out the trash, I notice that almost half of the garbage is composed of food – there are leftovers no one wants to eat anymore, stale bread and dinner rolls now engulfed in mould, and wasted fruit that went rotten from being in the refrigerator for too long. It is enough to […]
Disasters and accidents can strike anywhere leaving you terrified and unprepared to combat. It has been two decades, but I still clearly remember the day when a kettle filled with piping hot tea spilled on my toddler brother’s legs. Where is the medical kit when I needed one.
Coming up with unique gifts for Father’s Day is not easy. Every year when Father’s Day arrive, we rack our brains trying to figure out the best present. Materialistic things don’t have an impact and cupcakes don’t go easy on the sugar level. Of course, you can always give him a pair of cuff links […]
Not long ago I was at the beach staring at the waves crashing against the shore, listening to the distant cries of seagulls, skies were vast and blue dotted with fluffy clouds… Everything was picture perfect. Well, except for one thing. Whenever I ran my hands through the sand, I came across little bits of […]
Have you ever wondered why humans are suffering from cancerous diseases on such a large scale lately? The reason is linked to chemicals and carcinogenic toxins. There are more than 50,000 chemicals that we use on daily basis.
The beginning of the month is glorious – the wallet is brimming with crisp notes, the smiles are wide, and the long shopping list is ready. After paying dozens of bills and splurging, the smiles melt into furrowed brows and sullen expressions.
It has been almost three decades and I am still unable to find a perfect shampoo that doesn’t dry out my hair. I have spent hundreds of dollars on fancy bottles of shampoos and conditioners that merely end up on my
Downsizing isn’t easy especially when you have to find storage for all your things but here are eight amazing storage ideas to make sure that you have all the room you need for your things. Don’t get me wrong, I am all for decluttering and throwing out what you don’t need but
The other day I made a long-delayed trip to the supermarket. While running errands, thirst got the better of me and I bought myself a bottled water. After gulping down the whole bottle, I threw it in the recycle bin.
The season of Spring brings with itself blossoming flowers, rays of sunshine, warm breeze, and unfathomable joy. The new blooms and fresh green grass can lift anyone’s mood after a depressing winter. Almost everyone welcomes spring with open arms and a wide smile.
At some point in all of our lives, we may have felt like giving up the luxuries and worries of contemporary lifestyle to adopt a simpler and more intentional manner of living. I mean, I have often fantasised about quitting my current job, abandoning my well-maintained home, and moving to a small English cottage with […]