Amazing Everyday Superfood Recipes to Burn the Calories
Dinnertime
Never go to bed with an empty stomach. It is important, however, to have a light dinner at least two to three hours before your bedtime.
The Super Quinoa Bowl
It won’t be wrong to call quinoa the magical grain. It is gluten-free, contains anti-oxidants, vitamin E and all the amazing vitamin B forms, and has minerals such as iron, calcium, and phosphorus. Moreover, it has beneficial amino acids and is termed as the ‘whole protein’. The ancient food is a great alternative to wheat and rice and is perfect for dinnertime.
Ingredients:
Let’s make a super quinoa bowl! You will need:
- 1 cup quinoa
- 1 avocado, sliced
- 1 cucumber, sliced
- 10-12 black olives
- 1 cup chicken, diced and boiled or grilled whole
For dressing:
- Olive oil
- Lemon juice
- Red chili flakes
- Salt & pepper
Instructions:
Rinse the quinoa grains under cold tap water. Rinsing is necessary to remove the bitter flavor. Move the washed quinoa in the pot and boil it on medium-low flame. Sprinkle some salt and boil until the grains are tender. Next, move the quinoa into a big salad bowl and add sliced avocado, cucumber, olives, and diced chicken. Add the dressing according to your taste and toss. Enjoy while watching your favorite movie.
Click for Next Recipe: The Ultimate Sandwich
